Yoga Teacher Training


This program is designed for anyone who is interested in gaining certification to teach or wants to deepen their understanding of yoga. This training has grown from the Viniyoga tradition with the perspective of integrated yoga practice with breath, movement, sound, and awareness.

Three different training options available:

200-hour training is a foundations program. Upon completion of this program you will be able to; understand the “why” behind the components of yoga practice, design and teach integrated yoga sequences, as well as explore the roots of yoga philosophy through Patanjali’s Yoga Sutra. You will be given tools to deepen your personal practice of yoga in addition gaining experience preparing you to teach yoga to others.

300-hour training is a deeper study of the principles of yoga. Upon completion of this program you will be able to; understand the energetic effects of various yogic practices, design and teach adapted yoga practices for specific populations, and deepen your personal practice of yoga. This training path is open to anyone who has completed a 200-hour yoga teacher training.

500-hour training includes participation in all 24 weekend trainings.

Yoga trainings will meet on the second weekend of each month (Friday 6-9pm, Saturday 10am-6pm, Sunday 10am-5pm).

INTERESTED? Contact Kim Allen at or call 317.319.1672 for more information OR submit the application form to reserve your space in the training.